2025 Practice Information
Practices are held Mondays through Thursdays from May 5th-July 29th, except for Memorial Day and July 3rd. See the information below for specific session times. Swimmers may only attend practice during their designated session. With a large team and limited pool time and space, we strictly control the number of swimmers in each session. Swimmers are encouraged to attend as many practices as possible.
2025 May After-School Practices
Optional Preseason Practices: May 5th to May 29th, 2025 (M-TH)*
Once registration closes, an email will be sent out specifying the age groups for each session. Practices are held Monday through Thursday. Swimmers are expected to arrive before their scheduled practice time in order to be on deck and ready to stretch. Swimmers should check in with a JAV at the gate, prior to entering the pool area. Each session has drylands for 15 min prior to getting in the water.
**all swimmers need a pair of goggles for practice
| Time | Age Group |
| 6:00 - 7:00 | Session 1 - All swimmers 8 & under |
| 6:45 - 8:00 | Session 2 - All swimmers 9 & over |
2025 Regular Season Practice
Regular Season Practice: June 2nd - June 26th, 2025 (M-TH)*
Once registration closes, an email will be sent out specifying the age groups for each session. Practices are held Monday through Thursday. Swimmers are expected to arrive before their scheduled practice time in order to be on deck and ready to stretch. Swimmers should check in with a JAV at the gate, prior to entering the pool area. Each session has drylands for 15 min prior to getting in the water.
**all swimmers need a pair of goggles for practice
| Time | Age Group |
| 6:00 - 7:00 | Session 1 - All swimmers 6 & under & 7/8 yr girls |
| 6:45 - 8:00 | Session 2 - 7/8 yr boys & all swimmers ages 9/10 |
| 7:45 - 9:00 | Session 3 - All swimmers 11 & over |
2025 Countdown to Regionals and State Meet Practices
All Swimmers are welcome to practice for the entire season.
Practice times are adjusted at this time due to a reduced number of swimmers after the end of the home swim season. All swimmers attending the regional swim meet and all swimmers who qualify for the TAAF State Swim Meet (by placing 1st, 2nd, or 3rd place in an individual or relay event at the Regional Meet) will continue practicing through the month of July until the State Meet (June 30th - July 22nd).
June 30th - July 22nd Monday through Thursday
- All 10 & Under swimmers will have practice including drylands from
- 6:00pm - 7:15pm (6&Under will end at 6:45pm)
- All 11 & Up swimmers will have practice including drylands from
- 7:00-8:30pm (7:00-15pm is drylands/deck stretches)
Upcoming Events
Mon-Tue Apr 28-29
NEW SWIMMER EVALUATIONS
FOUNDERS POOL5:00 PM – 7:00 PM
Mon-Tue Apr 28-29
JAV TRAINING - MANDATORY 1 DAY
FOUNDERS POOL5:00 PM – 7:00 PM
Tue Apr 29
SWIMFREAK @ FOUNDERS
FOUNDERS PAVILLION5:00 PM – 8:00 PM
Mon-Thu May 5-29
OPTIONAL PRACTICES START
FOUNDERS POOL6:00 PM – 8:00 PM
Tue-Wed May 13-14
PARENT MEETING
FOUNDERS PAVILLION6:00 PM – 8:00 PM
